I’ve been seeing Rhea for 4 months, and her approach to therapy has truly changed my life. I had been to psychiatrists, doctors, therapists, and healers, but nothing helped me find peace with my mind and body. I used to have anxiety attacks and panic attacks, and I was even afraid to step outside my house. Rhea worked with me gently and thoughtfully, and within weeks, I began noticing real changes. Today, I have a job, I can confidently leave the house, and I set healthy boundaries with people; as she calls it, I’ve stopped ‘distributing my toffees' . I feel empowered, grounded, and finally at peace with myself.

Before working with Sherleen, I didn’t fully understand that what I was going through was family violence. I felt confused and anxious and was constantly doubting myself. Sherleen helped me make sense of things in a way that felt clear and never judgemental. With her support, I’ve been able to rebuild my confidence, set healthier boundaries, and make choices that truly prioritise my safety and wellbeing.

Vee, as I fondly call her, is a deep listener. This makes her exceptional, as she reads patterns within your thoughts and guides you to your own solutions. I’ve cherished knowing and working with her. She’s helped me change my perspective many times. She’s a special person who is lighting up many lives, too

Working with Rhea has made it so much easier to open up about emotions and situations I used to struggle to understand. With her support, I’ve learned to recognise my feelings better and feel grounded, even when life feels chaotic. She gently guided me to connect with my body, listen to what it needs, and trust myself. This awareness alone has given me a deep sense of comfort and the confidence to move forward

Neha created a safe environment where my daughter felt comfortable opening up about some difficult experiences. She was incredibly trauma-informed and adapted her sessions and communication style to support my daughter’s ASD and slow processing needs. Over the course of 12 counselling sessions, I have noticed improvements in my daughter’s confidence, self-esteem, and emotional regulation

Working with Vimala has been incredibly reassuring as a parent. I often came into sessions feeling unsure of whether I was doing the ‘right’ thing or reacting appropriately to my child’s behaviour. Vimala helped me slow down, understand what was really happening beneath the behaviour, and most importantly, trust myself as a parent again. I no longer feel constantly overwhelmed or reactive. Instead, I feel more grounded, more confident, and more connected to my child than I have in a long time

I came into therapy feeling overwhelmed and unsure of where to begin. Sherleen provided a calm, structured space where I felt safe to share my experiences. She helped me develop insight into the dynamics of abuse and supported me in creating a plan that felt realistic and safe. I now feel more informed, supported, and in control of my next steps

Neha listened to me with a lot of patience and without judgement. Sessions with her helped me regain my confidence and reminded me that I have far more control over my life than I imagined. I felt very understood and liked that I could go on at my own pace. For the first time in a long while, I have felt comfortable in my body again.